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If you have diabetes, especially Type-2, you know how important regular exercise is. From lowering your blood pressure and blood sugar to keeping your weight down, an active lifestyle is critical. However, it also comes with risks. Whether running, lifting weights or even just power walking, foot injuries and foot pain while working out are…
Read More Think about Your Feet First before You Hit the Gym or Take that Walk

As someone navigating life with diabetes, you know that problems with the feet are both common and incredibly dangerous. In addition to being more likely to develop calluses, bunions, ulcers and other conditions, there is also a greater likelihood that these will segue into disabling infections. As such, it is critical that you are well…
Read More 4 Simple Ways to Up Your Diabetic Foot Care Game

After nine months inside the womb, your little bundle of joy is finally here. After a quick check for 10 fingers and 10 toes, you wrap your arms around your little one. As your baby grows, you notice things like that cute little nose or the adorable dimples they have when they smile. While most…
Read More Are Your Baby’s Feet Trying to Tell You Something?

Summer is a time for playing outdoors, swimming, and simply enjoying being a kid. However, summer is also a time of year when foot and ankle injuries tend to spike for children. Fortunately, there are lots of things parents and caretakers can do to help minimize this risk so your kids can keep on playing…
Read More 3 Little Secrets to Help Your Kids Have Healthy Feet this Summer