As we head into the holiday season, you are no doubt looking forward to many things: baking cookies, driving around to look at the lights and seeing loved ones — even if from a distance. The last thing you want is for foot problems to hold you back. Here are some holiday foot care tips…
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How To Treat An Ankle Sprain At Home [Infographic]
3 Sneaky Signs that Something Might be Up with Your Kid’s Feet
Foot and ankle problems are something we associate with older adults, but there is no age limit on podiatry issues. Far more often than parents realize, children are struggling with foot pain and irregularities. And because we often don’t think about these problems in children, it can be hard to catch them. However, if you…
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How to Prevent Foot & Ankle Injuries in Young Athletes
Foot pain, weak ankles and other injuries are things we tend to associate with adults. However, many foot and ankle problems begin when we are just children or teens. This is especially true for young athletes, who are at greater risk of sustaining an injury than others their age. According to the American College of…
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Think about Your Feet First before You Hit the Gym or Take that Walk
If you have diabetes, especially Type-2, you know how important regular exercise is. From lowering your blood pressure and blood sugar to keeping your weight down, an active lifestyle is critical. However, it also comes with risks. Whether running, lifting weights or even just power walking, foot injuries and foot pain while working out are…
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