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Arthritis is a condition in which your joints become inflamed, often resulting in pain and difficulties with moving your feet. If you’re experiencing pain in your feet and ankles, you should be aware of the five most common foot and ankle arthritis symptoms. Chronic Joint Pain One of the most obvious signs of arthritis in…
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If you have flat feet, you likely experience chronic pain. The good news is that this isn’t something you just need to live with. With the right treatments, you can offer your flat feet the structure they need to stop the hurt. And one of the best options are custom arch support insoles. Why Your…
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If you are a diabetic, this isn’t the first time you’ve been told about how essential diabetes foot care is. You’ve heard about the risks with injuries and ulcers — and the possibility of foot amputation in extreme situations. But to properly mitigate the risks, you need to know what to do. Today, we are…
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Maybe you are just a casual runner, jogging for the exercise and the freedom of being outdoors. Or maybe you regularly run and medal in 5Ks, 10Ks or even marathons. No matter the case, if you regularly pound the pavement, you need to engage in a solid foot care routine for runners. While the specifics…
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Recovery after foot and ankle surgery is never easy, but if you follow the right tips, you can make things easier on yourself than they otherwise would be. We’re here to make your recovery as easy on you as it can be. And to help, here is our top tip for foot surgery recovery. Rest,…
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