If you’ve recently injured your foot, you might be thinking, “Is my foot broken or bruised?” Both injuries can cause significant pain and swelling, so it’s important to be able to tell the difference in order to seek the proper treatment. Here are some tips to help you determine if your foot is broken or…
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5 Winter Foot Care Tips for Patients with Diabetes
Cold winter weather can pose unique challenges for those with diabetes, particularly when it comes to diabetic foot care. In addition to managing your diabetes with your doctor, follow these winter foot care tips as temperatures drop to stay on top of potential complications. Check Your Feet Daily Check your feet, including the soles, for…
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The Effects of Poor Ankle Health in Young Athletes
If you have a child who plays sports, it is no question that you want to make sure they’re in good health and stay safe. While minor aches and pains associated with exercise are common and typically nothing to worry about, the same cannot be said for aches and pains in the feet and ankles….
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5 Tell-Tale Signs of Arthritis in Your Feet
Arthritis is a condition in which your joints become inflamed, often resulting in pain and difficulties with moving your feet. If you’re experiencing pain in your feet and ankles, you should be aware of the five most common foot and ankle arthritis symptoms. Chronic Joint Pain One of the most obvious signs of arthritis in…
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What Proper Arch Support Can Do for Flat Feet
If you have flat feet, you likely experience chronic pain. The good news is that this isn’t something you just need to live with. With the right treatments, you can offer your flat feet the structure they need to stop the hurt. And one of the best options are custom arch support insoles. Why Your…
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