If you are a diabetic, this isn’t the first time you’ve been told about how essential diabetes foot care is. You’ve heard about the risks with injuries and ulcers — and the possibility of foot amputation in extreme situations. But to properly mitigate the risks, you need to know what to do. Today, we are…
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A Quick but Thorough Guide to Foot Care for Runners
Maybe you are just a casual runner, jogging for the exercise and the freedom of being outdoors. Or maybe you regularly run and medal in 5Ks, 10Ks or even marathons. No matter the case, if you regularly pound the pavement, you need to engage in a solid foot care routine for runners. While the specifics…
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The No. 1 Secret to Recovering after Foot & Ankle Surgery
Recovery after foot and ankle surgery is never easy, but if you follow the right tips, you can make things easier on yourself than they otherwise would be. We’re here to make your recovery as easy on you as it can be. And to help, here is our top tip for foot surgery recovery. Rest,…
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It’s Never Too Early to Teach Kids about Foot Care
Have you started teaching your kids about foot care? If you are like most parents, the answer is probably no. And that’s understandable; in between articles about screen time, nutrition and play, you probably don’t come across many about how to care for your childrens’ feet. Despite this, it’s an important topic. Today, we are…
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