Foot pain, weak ankles and other injuries are things we tend to associate with adults. However, many foot and ankle problems begin when we are just children or teens. This is especially true for young athletes, who are at greater risk of sustaining an injury than others their age. According to the American College of…
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Think about Your Feet First before You Hit the Gym or Take that Walk
If you have diabetes, especially Type-2, you know how important regular exercise is. From lowering your blood pressure and blood sugar to keeping your weight down, an active lifestyle is critical. However, it also comes with risks. Whether running, lifting weights or even just power walking, foot injuries and foot pain while working out are…
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4 Simple Ways to Up Your Diabetic Foot Care Game
As someone navigating life with diabetes, you know that problems with the feet are both common and incredibly dangerous. In addition to being more likely to develop calluses, bunions, ulcers and other conditions, there is also a greater likelihood that these will segue into disabling infections. As such, it is critical that you are well…
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How To Help Your Child’s Stress Fracture At Home [Infographic]
Are Your Baby’s Feet Trying to Tell You Something?
After nine months inside the womb, your little bundle of joy is finally here. After a quick check for 10 fingers and 10 toes, you wrap your arms around your little one. As your baby grows, you notice things like that cute little nose or the adorable dimples they have when they smile. While most…
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