Have you started teaching your kids about foot care? If you are like most parents, the answer is probably no. And that’s understandable; in between articles about screen time, nutrition and play, you probably don’t come across many about how to care for your childrens’ feet. Despite this, it’s an important topic. Today, we are…
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4 Tips To Avoid Spring Sport Injuries [Infographic]
How to Warm Up Your Feet & Ankles before Exercise
Exercise is important for your health – including that of your feet. At the same time, exercise often leads to injuries. Not that working out is itself a risky endeavor; it’s just that people don’t take the right approach. While focusing on your form and not pushing yourself too far are essential, warming up your…
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3 Times You Shouldn’t Ignore What Your Feet Are Telling You
Your feet are speaking to you. Through sharp pains, soreness and even the way you favor one part of your foot over the other, they are always communicating with you. And sometimes, they are telling you that you need to see a podiatrist. A foot pain podiatrist can help resolve your discomfort quickly and safely,…
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When Your Feet Are in Need: How to Care for a Wounded Foot
A foot wound might not seem like a big deal, especially when it is small. However, due to constant pressure on the feet, the presence of bacteria and complicating health factors such as diabetes, even a simple cut or blister can get out of control if not treated. It is essential that you understand the…
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