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If you have a child who plays sports, it is no question that you want to make sure they’re in good health and stay safe. While minor aches and pains associated with exercise are common and typically nothing to worry about, the same cannot be said for aches and pains in the feet and ankles….
Read More The Effects of Poor Ankle Health in Young Athletes

Arthritis is a condition in which your joints become inflamed, often resulting in pain and difficulties with moving your feet. If you’re experiencing pain in your feet and ankles, you should be aware of the five most common foot and ankle arthritis symptoms. Chronic Joint Pain One of the most obvious signs of arthritis in…
Read More 5 Tell-Tale Signs of Arthritis in Your Feet

If you have flat feet, you likely experience chronic pain. The good news is that this isn’t something you just need to live with. With the right treatments, you can offer your flat feet the structure they need to stop the hurt. And one of the best options are custom arch support insoles. Why Your…
Read More What Proper Arch Support Can Do for Flat Feet

If you are a diabetic, this isn’t the first time you’ve been told about how essential diabetes foot care is. You’ve heard about the risks with injuries and ulcers — and the possibility of foot amputation in extreme situations. But to properly mitigate the risks, you need to know what to do. Today, we are…
Read More Diabetes and Amputation Prevention

Maybe you are just a casual runner, jogging for the exercise and the freedom of being outdoors. Or maybe you regularly run and medal in 5Ks, 10Ks or even marathons. No matter the case, if you regularly pound the pavement, you need to engage in a solid foot care routine for runners. While the specifics…
Read More A Quick but Thorough Guide to Foot Care for Runners